Services Offered

Empowerment. Support. Compassion. Authenticity. Creativity.
These are the qualities I show up with and provide for my clients.
Services are currently being offered at MindTree Holistic Counseling & Wellness Center.

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And then the day came when
the risk to remain tight in a bud was more painful than
the risk to bloom.
— Anaïs Nin

mental health counseling

I offer integrative mental health services to individuals who find that the experiences of anxiety, depression, chronic stress, self-doubt, or challenging relationships are what keep them from achieving vibrant health. From a strengths-based foundation, treatment plans are individualized to meet and address the unique circumstances of each client's struggles.

Intake session (80 min.) - $115
Return visit (50 min.) - $80

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
— Adelle Davis

nutrition counseling

I offer nutrition services for individuals and families dealing with digestive discomfort, food sensitivities, power struggles over eating, autoimmune disorders, "brain fog," mood or behavioral concerns, and those wishing to improve their overall wellness. I believe whole-heartedly that food is powerful medicine, and I consider proper nutrition an essential component of experiencing vibrant health.

Intake session (80 min.) - $115
Return visit (50 min.) - $80